HALIFAX -- Good Morning! Here is what we have coming up on the show for Nov. 30:

At 7:15 a.m., we check in with our friends at Move 100, as they collect food for their annual ‘Stuff a Bus’ fundraiser in support of Feed Nova Scotia.

Then, at 7:45 a.m., we’ll get details on a new campaign that aims to decrease sedentary behaviour.

At 8:15 a.m., we’re getting holiday party ready with help from lifestyle and entertainment specialist Brigitte Truong.

We’re hitting the ice at 8:20 a.m., as we spotlight another Atlantic University Sport athlete.

Finally, at 8:45 a.m., the ‘Twelve Days of Christmas.’ Author-illustrator Briana Corr Scott will join us to chat about her latest book.

As always, we'll keep you updated on the top news, weather and entertainment headlines of the day. Plus, we’ll share the responses to our daily CML Check-In.

Start your morning off the right way with Amanda Debison, Ana Almeida and Crystal Garrett.

Join us starting at 7 a.m.!