Happy Friday!! Here’s what we have on the show for Friday, April 23rd:

At 7:15 a.m., we'll introduce you to Dr. Gillian Mandich - a Compliments Coach and Happiness Researcher - and learn about how even the smallest acts of kindness can transform someone's day! Then at 7:45 a.m., we’ll chat with beauty expert, Nneka Elliott and will provide simple and protable beautytips to have you feeling your best when hit with a last minute  zoom call. And we'll also check in with Erin Hopkins for another Move 100 music minute.

In the second hour of CTV Morning Live Atlantic, at 8:15 a.m., we’ll chat with Emily Tregunno from Halifax Seed for another edition of the Garden Guide. Then at 8:45 a.m., it's time for another edition of CML Game Day! We are so excited to introduce you all to a new member of the CML Atlantic family!

As always, we'll keep you updated on the top news, weather and entertainment headlines of the day. Plus, we’ll share the responses to our daily CML Check-In.

Start your morning off with Ana Almeida, Jennifer Grudić and Amanda Debison. 

Join us starting at 7:00 AM!