HALIFAX -- Good Morning! Here is what we’re working on for Monday, Jan. 30.

At 7:15 a.m., get ready for some comfort food! Chef Ben Kelly returns live in studio to share some delicious new recipes!

Then at 7:45 a.m., we’ll take a deeper look into the Yorkville University study that was completed, analyzing the impact the pandemic has had on mental health. Dr. Sarah Stuart-Spencer will join us to shed light on the Atlantic Canadian findings.

At 8:15 a.m., Ana Almeida heads over to Parkwood Home Care to learn more about what can be done during the winter months to ensure the safety of seniors!

Then finally, at 8:45 a.m., we’ll get a tour of Hoppy Wheels Mobile Tap Van and check out their selection of tasty alcoholic and non-alcoholic beverages!

Start your morning off the right way with Ana Almeida, Crystal Garrett and Lataevia Beezer.