HALIFAX --  Good Morning! Here is what we have coming up for Oct. 6th:


 At 7:15 a.m., on National Coaches Day we'll chat with author and internationally acclaimed baseball coach Andre Lachance to discuss his new book 'Team Chemistry,' aiming to make great coaching skills widely accessible! 

 Then at 7:45 a.m., DIY expert Denise Wild will join us to share creative hosting hacks that will help make the upcoming Thanksgiving holiday a smooth affair


At 8:15 a.m., national food educator Wendy Barrett joins us to share a delicious recipe for a caramelized pear dessert that's a perfect addition to your Thanksgiving feast!

Then at 8:45 a.m., beauty editor Bahar Niramwalla returns to the show to share her advice on going natural and how women can embrace their grey hair


As always, we'll keep you updated on the top news, weather and entertainment headlines of the day. Plus, we’ll share the responses to our daily CML Check-In.


Start your morning off the right way with Amanda Debison, Ana Almeida and Lataevia Beezer.

Join us starting at 7 a.m.!