HALIFAX -- Good Morning! Here is what we have coming up on the show for August 22:

At 7:15 a.m., we connect with Bill VanGorder, the Chief Operations Officer of C.A.R.P., to discuss how seniors are being impacted by the rising cost of living.

As kids get ready to head back to class, at 7:45 a.m., Chef Sam Lazuric, joins us with some litterless lunch box ideas that are sure to be a hit with parents too.

In the second hour of CTV Morning Live Atlantic, at 8:15 a.m., a bedtime routine! Sleep expert Amanda Jewson shares the importance of getting kids back on a sleep schedule for the new school year.

At 8:45 a.m., we pay a visit to some farm animals and learn local history at the Cole Harbour Heritage Farm.

As always, we'll keep you updated on the top news, weather and entertainment headlines of the day. Plus, we’ll share the responses to our daily CML Check-In.

Start your morning off the right way with Crystal Garrett, Amanda Debison and Ana Almeida.

Join us starting at 7 a.m.!