HALIFAX, N.S. -- Three Ingredient Trail Mix

  • 1 cup popcorn
  • 1 Tbsp almonds (or any nut of choice)
  • 1 Tbsp dried cranberries

Mix and enjoy!

trailmix

Four-Ingredient Energy Bites

  • 1 ½ cups oats
  • ½ cup peanut butter (or nut butter of choice)
  • ¼ cup maple syrup
  • ¼ cup chocolate chips

Makes 20 bites. Mix and enjoy, keep refrigerated.

snacks

Wholegrain Tortilla Chips

Brush whole grain tortillas with a little bit of olive oil.

Sprinkle with seasoning of choice and cut into wedges.

Bake at 350 for about 10 minutes or until golden brown.

Serve with hummus or guacamole.

tortilla