Roasted Pumpkin Salad
Ingredients
Salad
- 1 cup roasted pumpkin cubed
- 3 cups salad mix
- 1 cup feta cheese
- ½ cup candied walnuts
- ¼ cup pomegranate
Salad Dressing
- 1 cup olive oil
- 1 tbsp balsamic vinegar
- 1 tbsp maple syrup
- 1 tsp apple cider vinegar
- Salt and Pepper to taste
Instructions
- Make the salad dressing by combining 1 cup olive oil, 1 tbsp balsamic vinegar, 1 tbsp maple syrup, 1 tsp apple cider vinegar, salt and pepper. Mix to combine and set aside
- In a large bowl add 3 cups salad mix, 1 cup roasted pumpkin, 1 cup crumbled feta cheese, ½ cup candied walnuts, and ¼ cup pomegranate seeds.
- Top with dressing, mix and enjoy.
CTVNews.ca Top Stories
Trump describes assassination attempt in personal detail as he accepts Republican nomination
Donald Trump, sombre and bandaged, accepted the GOP presidential nomination on Thursday at the Republican National Convention in a speech that described in detail the assassination attempt that could have ended his life just five days earlier before laying out a sweeping populist agenda, particularly on immigration.
Here's what happened on the final night of the RNC
The final day of the Republican National Convention was underway in Milwaukee where Donald Trump made a lengthy speech.
'We had a good run': High-profile Liberal minister quitting cabinet, not running in next election
Labour Minister Seamus O'Regan has announced he will not run in the next federal election, and will be quitting his cabinet position Friday.
Shannen Doherty granted divorce days after death
Shannen Doherty finalized her split with husband, Kurt Iswarienko, just hours before her death at age 53, and she was granted a rare posthumous divorce two days later.
B.C. woman who thought Coldplay concert 'was a date' must pay ex for ticket, tribunal rules
A B.C. woman has been ordered to repay her ex for a ticket to Coldplay's 2023 concert in Vancouver – in a small claims decision that highlights the distinction between gifts and loans under Canadian law.
Boy who was reported missing from a resort near Disney World found dead in water
A three-year-old boy who was reported missing from a resort near Walt Disney World in central Florida early Thursday was found dead in a body of water on the resort's grounds several hours later, the sheriff's office said.
Northern Ont. OPP sergeant charged with impaired driving
An Ontario Provincial Police sergeant with 26 years of experience has been charged with impaired driving in Cochrane.
Once defiant, Biden is now 'soul searching' about dropping out of race: Reuters source
U.S. President Joe Biden is taking calls to step aside as the Democratic presidential candidate seriously and multiple Democratic officials think an exit is a matter of time, Reuters reported, citing sources familiar with the matter.
2 dead after small plane crashes in Tofino, B.C.
Two people died and a third was seriously injured in a fiery plane crash in Tofino, B.C., on Thursday, according to authorities.
Shopping Trends
The Shopping Trends team is independent of the journalists at CTV News. We may earn a commission when you use our links to shop. Read about us.
Toronto
-
'I actually rented a bike:' Race car driver almost misses Indy press conference due to Toronto gridlock
It appears that not even race car drivers are immune to Toronto gridlock.
-
Homicide unit investigating death of Toronto woman found with obvious signs of trauma
Toronto police are investigating the death of a woman who was found with obvious signs of trauma in a home in the city’s Rockliffe-Smythe neighbourhood last week.
-
Pedestrian dead after being hit by driver of vehicle in downtown Toronto
A pedestrian has died in hospital after being struck by the driver of a vehicle in downtown Toronto late Thursday afternoon.
Calgary
-
Canmore, Alta., family waited hours for help as bear killed dog, slept in their backyard
A Canmore family says they could only watch as a black bear attacked their dog and then slept in their backyard overnight as they waited for help from wildlife officers.
-
Driver killed, 8 injured in southern Alberta head-on collision with bus
RCMP say a one person was killed and eight others were injured when a bus and an SUV collided head-on in southern Alberta on Wednesday.
-
Accused in Coutts blockade trial feared food shortages, questioned COVID-19 vaccine
One of two men accused of conspiring to kill police at the border blockade at Coutts, Alta., says he was worried about government overreach, food shortages and the COVID-19 vaccine.
Edmonton
-
22-year-old arrested in string of violent attacks on Edmonton sex-trade workers
A man has been arrested for allegedly attacking and robbing multiple women this year.
-
Extra staff helping as wildfire activity rises: Alberta Wildfire
Hot, dry weather ramped up wildfire danger in Alberta again Thursday, but officials say extra staff are helping.
-
'I'm overwhelmed': How a well-loved 98-year-old watch found its way home
It was a treasured keepsake in John Birmingham’s family for decades: A pocket watch that did more than just tell the time.
Montreal
-
Closing arguments heard in case against former West Island baseball coach
The sexual assault trial of former West Island baseball coach Robert Litvack wrapped up with closing arguments at the Montreal Courthouse today.
-
Man, 22, in critical condition after assault with blunt object in Montreal's Village
A young man is in the hospital with life-threatening injuries after being assaulted with a blunt object in Montreal's Village area.
-
Here's a look at the Ile-aux-Tourtes Bridge construction and repair
Work to maintain the current Ile-aux-Tourtes Bridge is ongoing, but construction of its replacement is in its first year, as those west of the Island of Montreal wait in traffic.
Ottawa
-
Ottawa man using walker gets accessible entrance installed in his apartment building
After waiting months for an automatic door button to be installed on the front door of his apartment building, an Ottawa man says it's finally happening.
-
'It smells like paradise': This is where you can stroll through 5,000 lavender plants
If you're looking for an outing that will stimulate your vision and sense of smell, Lavande Braydale Lavender is home to 5,000 lavender plants, which you can visit.
-
Chick-fil-A greeted with a big crowd as it opens first location in Ottawa
More than 100 people lined up on foot and in vehicles outside Chick-fil-A at Ottawa's Tanger Outlets on Thursday, as the U.S.-based fast food outlet opened its first location in the capital.
London
-
Crash in south London sees police close Glanworth Road
Local police are investigating a serious crash in south London earlier tonight involving a motor-bike.
-
Fatal crash in Elgin County involving cyclist
A cyclist has died after a crash with a passenger vehicle in Elgin County. Dutton-Dunwich fire was on scene with OPP and EMS in the area of Talbot Line.
-
City of London continues to deal with flooding of the Thames River
High water levels are continuing along the Thames River tonight, with the City of London issuing warnings to Londoners to avoid high water areas.
Barrie
-
Police investigate bizarre incident involving driver and passenger
Police are investigating a bizarre incident after a passenger allegedly assaulted a driver before taking off in the vehicle only to return a short time later.
-
Motorcyclist airlifted to hospital with serious injures after crashing
One person has been airlifted to a Toronto hospital with serious injuries after a collision in Kawartha Lakes.
-
This town is the latest to introduce photo radar camera program to curb speeding
Photo radar cameras are becoming more popular to curb speeding in community safety zones, with Innisfil being the latest town planning to introduce the system.
Northern Ontario
-
Northern Ont. OPP sergeant charged with impaired driving
An Ontario Provincial Police sergeant with 26 years of experience has been charged with impaired driving in Cochrane.
-
Northern Ont. man charged after allegedly chasing, threatening people with bat
A 21-year-old northern Ontario man is charged with three counts of assault after police received a call about a suspect threatening and chasing people with a baseball bat last weekend.
-
Comedian Bob Newhart, deadpan master of sitcoms and telephone monologues, dies at 94
Bob Newhart, the deadpan accountant-turned-comedian who became one of the most popular TV stars of his time after striking gold with a classic comedy album, has died at 94.
Kitchener
-
Waterloo Region secures one third of Wilmot property marked for future investment
The Region of Waterloo says it's making good progress on its plan to assemble shovel-ready land in Wilmot Township.
-
Conestoga College extends deadline for first-year students to secure housing
Conestoga College is extending the deadline for first-year students at its Waterloo and Brantford campuses to apply for housing, as demand continues to grow.
-
Woolwich mayor says time is right for long-awaited Elmira truck bypass route
Community leaders explain why they want to divert big trucks from downtown Elmira.
Windsor
-
Ford to add 150 jobs, increase production in Windsor, Ont.
Ford Motor Company is expected to increase engine production volumes and add jobs in Windsor as a result of the production volumes of Super Duty trucks in Oakville.
-
Cyclist in 'critical condition' after crashing in Chatham-Kent
Around 2:40 p.m. on Tuesday, police said a group of cyclists were riding single file, northbound on Charing Cross when the lead cyclist hit gravel and lost control of their bike.
-
What’s happening in Windsor-Essex from July 18-21
A look at events in Windsor-Essex from July 18-21, according to the Tourism Windsor-Essex Pelee Island website.
Winnipeg
-
'We're finding it challenging': Local brewery concerned about selection options at Liquor Marts
A craft beverage company feels Manitoba's Liquor Marts need to boost the number of local drinks on their shelves. However, Manitoba Liquor and Lotteries said craft labels get significant showing inside Liquor Marts with more than 500 local products on offer.
-
Movie shoot to take over Birds Hill Provincial Park next week
A new movie being shot in Birds Hill Provincial Park next week means people will need to use an alternate entrance to get in.
-
Manitoba Métis Federation purchases two office buildings, parking lot downtown
The Manitoba Métis Federation (MMF) is expanding its footprint downtown.
Regina
-
Saskatchewan scout camp reeling after vandals cause thousands in damages
A Saskatchewan not-for-profit is reeling after vandals inflicted thousands of dollars of damages at the Good Spirit Scout Camp.
-
Regina Police Service welcomes 16 new recruits
Sixteen new recruits have been sworn into the Regina Police Service (RPS).
-
Indigenous athletics the focus of 3 day training camp at U of R
A new partnership is putting high performance training for Indigenous athletes at the forefront.
Saskatoon
-
Sask. woman charged in fatal THC-driving case had Charter rights violated, defence says
The lawyer representing a woman who struck and killed a child while driving says a number of her Charter rights were violated.
-
Two men charged with first-degree murder of Saskatoon woman
Saskatoon police have arrested and charged two men in relation to the homicide of 24-year-old Melissa Duquette.
-
Rare WWII plane visits Saskatoon
The Royal Canadian Air Force is celebrating its 100th anniversary with air shows across the continent. Saskatoon residents were treated to a visit from one of the rarest planes remaining from the Second World War, including a former pilot.
Vancouver
-
'A real lag': B.C. mayor disappointed by communication from wildfire service
Ashcroft Mayor Barbara Roden says there was alack of communication from the BC Wildfire Service when responding to the rapidly growing Shetland Creek wildfire.
-
Woman bitten by black bear while gardening in North Vancouver
A black bear was killed after it bit a woman in North Vancouver Wednesday.
-
2 dead after small plane crashes in Tofino, B.C.
Two people died and a third was seriously injured in a fiery plane crash in Tofino, B.C., on Thursday, according to authorities.
Vancouver Island
-
2 dead after small plane crashes in Tofino, B.C.
Two people died and a third was seriously injured in a fiery plane crash in Tofino, B.C., on Thursday, according to authorities.
-
Video shows 'extremely creative' suspect use forklift to break into B.C. bike shop
Police in Greater Victoria arrested a man early Thursday morning after he allegedly drove a stolen forklift through the front of a bike shop and made off with four e-bikes on the front of the machine.
-
Doctors speak up: What's behind waits and closures at B.C. emergency departments
Across the province, B.C.'s health authorities are pleading with doctors and offering hefty incentives to get them to pick up extra shifts, but emergency departments are facing increasing risk of closures, CTV News has learned.
Kelowna
-
Motorcyclist seriously injured in Kelowna crash: RCMP
A motorcyclist was severely injured in a crash with an SUV Sunday afternoon, according to the Kelowna RCMP.
-
Crews searching for Alta. man swept away by river in B.C.
A search effort is underway for a man who was swept away by the North Thompson River in Kamloops on Friday.
-
1 dead, 17 displaced after Kelowna apartment fire
One person is dead and 17 others have been displaced after a stubborn fire burned overnight in a Kelowna apartment building.
