Thanks to Laurie for treating us to a delicious soup recipe that tastes just like Loaded Baked Potato Soup, but without the high fat and calories! Her cauliflower-based creation was delicious, and loaded with nutrients too!

Here’s the recipe for you to try!

Makeover Loaded Baked Potato Soup

 1 Tbspvegetable oil 

1 onion, chopped 

2 cloves garlic, chopped 

1 head of cauliflower, chopped 

4 cups no salt added broth 

Toppings:Grated cheese, bacon, plain Greek Yogurt, chives.

Heat oil in a pot, add onion, sauté for a few minutes, add garlic, stir. 

Add cauliflower and broth and bring to a boil.  Simmer until tender. 

Puree until smooth with an immersion blender. 

Ladle into bowls and top with your favorite “baked potato” toppings! 

Be sure to join us tomorrow for a jam-packed start to your Thursday. At 7:15 AM, find out how a new play by acclaimed writer George Elliot Clarke is helping the community of Africville honour its roots. At 7:45 AM, wrap up our film festival coverage with a look at how international partnership formed at the AFF last long after the Closing Gala! At 8:15AM, we get a preview of a celebration of plant-based nutrition with the folks from Halifax VegFest.. At 8:20 AM, find out how fans of Leonard Cohen are planning to mark the iconic Canadian’s 80thbirthday. Then, at 8:40 AM, former WWE wrestler “The Edge” joins us to talk about what starring in the Nova Scotia-based TV production, “Haven” means to him, and the whole community. Plus, we’ll find out how CAA is joining forces with local police to encourage bikers and drivers to “Share the Road.”

Be sure to join us for all this, plus the latest news with Felicia Yap and the weather with Alyse Hand starting at 7 AM! See you then!