Ok, so Heidi has to make an admission! It seems it wasn’t floor director Mike who made fun of her dance moves; it was Ryan the camera guy! Oops! Heidi’s memory isn’t so good in the morning – she’ll buy Mike a coffee to make it up to him, if she can remember! At any rate, it means that Ryan will be in the hot seat when he’s back on the morning shift!

We hope you all have a great weekend, and we’ll be back on Monday to help you start another week!  At 7:15 AM, we’ll find out how to find the right frames for your face when choosing eyeglasses, and get expert tips on making sure those stylish new frames fit! At 7:45 AM, meet a children’s book author who puts sports and reading together. At 8:15 AM, we have advice for homeowners’ from the Nova Scotia Home Builders’ Association. And at 8:40 AM, find out about a new campaign to name an endangered blue whale. Plus, Cyril is checking out a unique initiative that’s a breakfast program and running class in one! We’re also playing music from Christine Campbell as she prepares to open for the legendary Bob Seger!

Don’t forget – you have to watch the show to get the daily keyword in the “Winning Wheels” contest, which could see you behind the wheel of a new 2015 Toyota Rav 4 XLE! You can enter once per keyword until Nov. 28th, and then we’ll reveal the winner on CTV Morning Live on December 4th! Get your entries in!

Be sure to join us for all this, plus the latest news with Felicia Yap and the complete weather for Atlantic Canada with Alyse Hand starting at 7 AM! See you then!