Here is a look at what we have coming up on the show tomorrow, February 21:

At 7:15 AM we'll get a preview of the Get Up There 2019 ski event raising awareness about colorectal cancer in Nova Scotia. And at 7:45 AM we'll chat with this week's chosen artist from CTV's The Launch about their hot new single.

In our second hour, at 8:15 AM Ana will be getting a lesson in kickboxing with Ryan Staples from Nova Kick Boxing. Ana says she's going to get Cyril to hold the paddles! And at 8:45 AM movie blogger Carsten Knox will share who he thinks will win big at this Sunday's Academy Awards!

Cyril will be heading to Kentville to award our latest winner of the McCafe Community Moment contest with a year's supply of McCafe coffee!

Cyril will also have the latest weather every half hour, while Heather will have the top stories of the day – be sure to join us starting at 7 AM.

See you then!